https://www.bbc.co.uk/sport/football/62339532
HUGE CONGRATULATIONS !
WOW, what a brilliant game!
H⚽ME
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Quick health update. Completely fed up with my situation, so don't really want to talk about it too much, but in summary I have seen an Occupational Health Doctor, who has done a report, had an HR and review meeting.
Annoyingly my symptoms have got worse again and I have had almost no sleep for the last two nights because of nerve pain in arm and shoulder and unable to get comfortable in bed.
Right now, my left arm is pulsating with nerve pain right down to my wrist and that's after taking Gabapentin an hour ago, seriously bored with this now. Back to typing one handed again and using mouse on right side!
I was originally only referred for an MRi for Cervical Spine, so had to go for a second assessment on Wednesday where the doctor I saw decided that I did need an MRi on my entire spine (Lumbar and Clavicle too). I have a date now for my MRi on 18th August at a clinic near Norwich, which is good news and can't come soon enough. It will take 7-10 days to receive the results I was told.
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SUMMARY OF TODAY'S BIRD NEWS VIA "RARE BIRD ALERT"
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I've been pretty low in mood over the last few days due to my ongoing medical issues and not been out for any exercise at all, so this evening, I pushed myself to get out for a while. Snettisham Coastal Park was probably the last place I should have gone to, when I was feeling rubbish, but there we go.
The charred remains and utter devastation at Snettisham Coastal Park was far worse than I was expecting from the raging fires last Tuesday. The only positive thing was that the western end was saved – the area with the pines closest to the car park. To my delight I saw 2 Turtle Doves on the wires here.
The burnt scrub roughly starts at the end of the large open area where the Wheatears and Ring Ouzels are seen in Spring and Autumn. I followed the lower path from here. The vast areas of burnt scrub was dark and depressing. The stench of the burnt vegetation and ash filled your nostrils. The black remains of a rabbit lay amongst the shapes of black and ash. The scrub where I saw a Little Bunting once has gone. So much gone. Some of the tallest trees remain, but are charred black with either no leaves or badly scorched.
The fire had also spread over the outer seawall (next to the sea) and taken out all the Marram grass (dunes) and vegetation here for a long, long stretch. It was the worst fire destruction of habitat I have seen first hand. The burnt scrub goes beyond the dam towards Heacham, but stops just at the kissing gate, along the inner sea wall – so the area where the Great Reed Warblers were being watched earlier in the year is fine. How the fire brigade stopped it reaching Heacham, I will never know! OR how they stopped it spreading to the west end of the coastal park? It could have been so much worse.
The slope on the landward side of the inner sea wall, adjacent to the marshes is also burnt out. A juv. Spoonbill flew east over Ken Hill Marsh as I walked back along the inner sea wall. Even more sad was seeing Wood Pigeons perched on black scorched trees and Swans in the dyke next to the blackened reeds. There are always small positives – I saw 6 youngish Coots, so they obviously survived the trauma of these raging fires.
I know in time, it should recover, but it will takes years to get back to where it was, if it does at all? Another heatwave, a glass bottle magnified by the sun? We still have not had any decent fall of rain, there were a few drops in King's Lynn last night, but not enough to even cover the ground, never mind soften the concrete mud!
pictures taken on iphone to be added tomorrow
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I was very sad to hear on Sunday, that my longest blog subscriber very sadly passed away on Friday, RIP Terry B. and my most sincere condolences to his family.
🕊 🕊 🕊
SUMMARY OF TODAY'S BIRD NEWS VIA "RARE BIRD ALERT"
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SUMMARY OF TODAY'S BIRD NEWS VIA "RARE BIRD ALERT"
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