NORFOLK BIRD NEWS AND UK MEGA'S POSTED DAILY, PHOTOS, BIRDING AND MORE! MY 11th YEAR ANNIVERSARY 2021!


Ring RARE BIRD ALERT with your sightings to: 01603 456789 or Hotline: 0207 0382820 or Text: 07520 634324
Norfolk Bird News & Megas via The Rare Bird Alert Website – Subscribe To RBA For Detailed News & Much More!

OVER SEVEN MILLION VIEWS! If you would like to advertise here, as CleySpy and Oriole Birding have done,
please contact me at [pennyclarke@talktalk.net]

Wednesday, 6 February 2013

WEIGHTWATCHERS

WEEK THIRTEEN
Lost 0.5lbs.    Total loss so far 12lbs

Stuck to my points and worked hard to achieve a good weight loss this week, but was disappointed with half a pound.

No comments:

Post a Comment