HOT TIPS!
- Keep all windows closed 24 hours – why do people think that having the window open 'gives them some air'?! If the air feels boiling when you open a window it needs to be closed! No point in allowing hot air to fill your room – makes things a million times worse!
- Only open window IF air feels cooler (night time only)
- Keep all curtains and blinds closed 24 hours
- Turn all lights out where possible
- Cover any windows that don't have curtains eg glass front door with a pale coloured sheet or other fabric and tape with duck tape to hold in place.
- Fill a hot water bottle with cold tap water and put in freezer for 15 minutes!
- Buy a Cobber Neck Wrap!
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