SHETLAND BIRD NEWS, PHOTOS, BIRDING, LIFE AND MORE! MY 14th YEAR ANNIVERSARY 2024!


Ring RARE BIRD ALERT with your sightings to: 01603 456789 or Hotline: 0207 0382820 or Text: 07520 634324
All Bird News & Megas via The Rare Bird Alert Website – Subscribe To RBA For Detailed News & Much More!

OVER TEN MILLION VIEWS! If you would like to advertise here, please contact me at [pennyclarke@talktalk.net]

Wednesday 12 February 2014

Success!

My first weigh-in at Slimming World tonight – I lost 3lbs! You can eat so much food on this diet, tons better than Weightwatchers, very pleased! No counting points, just selecting from the Free Foods list and the 'A' and the 'B' list – simples! It does mean however, that you have to cook from scratch, no pre-packed/frozen meals allowed, which is of course what we should all be doing anyway. Sadly it doesn't list cheese scones, chocolate, cakes, crisps or anything else naughty as an option though! Climbing that ladder to a new me!

No comments:

Post a Comment