Penny's Hot Birding and Life!: WEIGHTWATCHERS

Thursday, 24 January 2013

WEIGHTWATCHERS

WEEK ELEVEN

Lost 1lb today. Total loss so far 11.5lbs

Why does it take so long to lose weight, but you can gain it so quickly! Oh well, at least its another 1lb towards my goal.

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If you change your Internet Provider to PLUSNET which I just have (2 year deal) 6th January 2024, please kindly link to my username: [pennyshotbirding] and then to this link: [https://www.plus.net/refer.php?strReferralsUid=8be2957ff1392224eac4ab2108043dc95f264acbc917b73a6a16c89b4cff678b] When you place your order, you’ll need to enter my username in the ‘Did anyone recommend you?’ section and then I get money taken off my monthly bill for every monthly direct debit that you continue with in your contract – thank you very much in advance! You can also do exactly the same with your family and friends, once you have joined, win, win for all of us!

I M A G E S

All images remain copyright of Penny Clarke. No image may be downloaded, copied, printed, sampled or redistributed in any form, whole or part without prior written permission
©Penny Clarke 2024.

If you wish to purchase an image as a print or digital file for personal use or publication, please send an email to: pennyclarke@talktalk.net

P R I N T S
High quality prints are available at the following prices:

• 6"x4" £3.00 • A5 £6.50 • A4 £13.00

Postage and packing is an additional £1.50 per order
I have had images published in Birdwatch, Birding World, The Daily Telegraph, The Daily Mirror, Eastern Daily Press, The Lynn News, NOA Report, NWT 'Tern', FIBO and the Norfolk Bird & Mammal Report 2010, 2011, 2012, 2013, 2014, 2015, Front Cover 2014. Front & Back Cover of the NOA Annual Report 2011 and Front Cover 2016. Pallas's Warbler in 'Siberia's Sprite' By Andy Stoddart 2016. Images published on-line for the BBC, Sky News, The Guardian, The Daily Telegraph, Daily Mail & more.